New classes are added frequently, please call or email for the latest information, times and special offers, or checkout our facebook site for further information.

There are a variety of classes available for you to participate in at Ainsdale. For more information, please ring us using the telphone number provided on the Find Us page, as the prices and times of the classes are subject to change.

Classes available at Ainsdale include the following:

  • Conditioning Classes
  • Aerobics & Fitness/Footwork
  • Shape Up Fatburner
  • Boxerstyle
  • Pump (Weights)
  • Trim & Tone Beginners
  • Triple Treat
  • Pilates
  • Chi Energy - Relaxing Light Excercise Classes
  • As with all the classes, there is no need to book! Just turn up and you can begin!